PREMIUM FRUITS & NUTS TRAIL MIX vs CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM FRUITS & NUTS TRAIL MIX: 5
vs
CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS: 5
(1 ties)
Overview
| Nutrient | PREMIUM FRUITS & NUTS TRAIL MIX | CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 4.7 g | 8.6 g | |
| Carbs | 65.1 g | 57.1 g | |
| Fat | 18.6 g | 20 g | |
| Fiber | 4.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRUITS & NUTS TRAIL MIX | CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM FRUITS & NUTS TRAIL MIX | CRANBERRY CASHEW SWEET & TANGY MIX OF CRANBERRIES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 93 MG | 57 MG |