PREMIUM FRUITS & NUTS TRAIL MIX vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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PREMIUM FRUITS & NUTS TRAIL MIX wins in 9 out of 10 nutrient categories
PREMIUM FRUITS & NUTS TRAIL MIX: 9
vs
CHOCOLATE RAISINS: 0
(1 ties)
Overview
| Nutrient | PREMIUM FRUITS & NUTS TRAIL MIX | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 419 cal | 467 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 65.1 g | 66.7 g | |
| Fat | 18.6 g | 20 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRUITS & NUTS TRAIL MIX | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM FRUITS & NUTS TRAIL MIX | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 93 MG | 33 MG |