PREMIUM FRUIT NECTAR vs 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT
Nutrition comparison per 100 g serving
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PREMIUM FRUIT NECTAR wins in 5 out of 11 nutrient categories
PREMIUM FRUIT NECTAR: 5
vs
100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 2
(4 ties)
Overview
| Nutrient | PREMIUM FRUIT NECTAR | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRUIT NECTAR | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 32.5 MG |
Minerals
| Mineral | PREMIUM FRUIT NECTAR | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 15 MG |