PREMIUM FRUIT & CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM FRUIT & CREAM BARS wins in 6 out of 10 nutrient categories
PREMIUM FRUIT & CREAM BARS: 6
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | PREMIUM FRUIT & CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 206 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 21.5 g | 22.1 g | |
| Fat | 8.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRUIT & CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM FRUIT & CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 51 MG |