PREMIUM FRUIT BAR vs SOUTHERN STYLE ICE CREAM
Nutrition comparison per 100 g serving
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SOUTHERN STYLE ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM FRUIT BAR: 3
vs
SOUTHERN STYLE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | PREMIUM FRUIT BAR | SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 68 cal | 268 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 17.1 g | 28.1 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRUIT BAR | SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.5 MG |
Minerals
| Mineral | PREMIUM FRUIT BAR | SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 11 MG | 49 MG |