PREMIUM FRUIT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM FRUIT BAR: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 68 cal | 203 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 17.1 g | 25 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 11 MG | 102 MG |