PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE wins in 6 out of 11 nutrient categories
PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE: 6
vs
MILD ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 308 cal | |
| Protein | 16.3 g | 14.3 g | |
| Carbs | 2.5 g | 2.2 g | |
| Fat | 20 g | 26.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 400 MG | 714 MG |