PREMIUM FLAVORED CANES vs TAKE 5
Nutrition comparison per 100 g serving
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TAKE 5 wins in 6 out of 10 nutrient categories
PREMIUM FLAVORED CANES: 2
vs
TAKE 5: 6
(2 ties)
Overview
| Nutrient | PREMIUM FLAVORED CANES | TAKE 5 | Winner |
|---|---|---|---|
| Calories | 385 cal | 489 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 92.3 g | 61.7 g | |
| Fat | 0 g | 23.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FLAVORED CANES | TAKE 5 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM FLAVORED CANES | TAKE 5 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 154 MG | 383 MG |