PREMIUM FISH SAUCE vs ALLEGRO
Nutrition comparison per 100 g serving
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ALLEGRO wins in 3 out of 10 nutrient categories
PREMIUM FISH SAUCE: 2
vs
ALLEGRO: 3
(5 ties)
Overview
| Nutrient | PREMIUM FISH SAUCE | ALLEGRO | Winner |
|---|---|---|---|
| Calories | 133 cal | 67 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FISH SAUCE | ALLEGRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PREMIUM FISH SAUCE | ALLEGRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,933 MG | 3,600 MG |