PREMIUM FILLETS vs WILD ALASKAN SALMON
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM FILLETS wins in 4 out of 10 nutrient categories
PREMIUM FILLETS: 4
vs
WILD ALASKAN SALMON: 2
(4 ties)
Overview
| Nutrient | PREMIUM FILLETS | WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 88 cal | 150 cal | |
| Protein | 18.6 g | 26 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FILLETS | WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM FILLETS | WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 88 MG | 65 MG |