PREMIUM EUROPEAN DESSERT vs VANILLA FLAVORED PUDDING SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM EUROPEAN DESSERT: 5
vs
VANILLA FLAVORED PUDDING SNACK: 5
(1 ties)
Overview
| Nutrient | PREMIUM EUROPEAN DESSERT | VANILLA FLAVORED PUDDING SNACK | Winner |
|---|---|---|---|
| Calories | 135 cal | 109 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 18.5 g | 18.5 g | |
| Fat | 5.5 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM EUROPEAN DESSERT | VANILLA FLAVORED PUDDING SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PREMIUM EUROPEAN DESSERT | VANILLA FLAVORED PUDDING SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 55 MG | 125 MG |