PREMIUM EUROPEAN CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
PREMIUM EUROPEAN CHOCOLATE: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | PREMIUM EUROPEAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 564 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 53.9 g | 50 g | |
| Fat | 35.9 g | 38.1 g | |
| Fiber | 2.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM EUROPEAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PREMIUM EUROPEAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.4 MG | |
| Sodium, Na | 90 MG | 0 MG |