PREMIUM ESPRESSO BEVERAGE vs POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ESPRESSO BEVERAGE: 3
vs
POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE: 3
(4 ties)
Overview
| Nutrient | PREMIUM ESPRESSO BEVERAGE | POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 73 cal | 11 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 9.4 g | 2.4 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ESPRESSO BEVERAGE | POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ESPRESSO BEVERAGE | POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 0 MG |