PREMIUM ENCHILADAS vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM ENCHILADAS wins in 5 out of 10 nutrient categories
PREMIUM ENCHILADAS: 5
vs
TURKEY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | PREMIUM ENCHILADAS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 137 cal | 225 cal | |
| Protein | 7.5 g | 11.3 g | |
| Carbs | 13.7 g | 27.5 g | |
| Fat | 5.6 g | 7.8 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ENCHILADAS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 1.7 MG |
Minerals
| Mineral | PREMIUM ENCHILADAS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 422 MG | 373 MG |