PREMIUM EGG ROLL WRAPPERS vs VIENNA ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
VIENNA ENRICHED BREAD wins in 10 out of 15 nutrient categories
PREMIUM EGG ROLL WRAPPERS: 3
vs
VIENNA ENRICHED BREAD: 10
(2 ties)
Overview
| Nutrient | PREMIUM EGG ROLL WRAPPERS | VIENNA ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 260 cal | |
| Protein | 11.5 g | 8 g | |
| Carbs | 57.7 g | 46 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM EGG ROLL WRAPPERS | VIENNA ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 252 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM EGG ROLL WRAPPERS | VIENNA ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 6 MG | |
| Potassium, K | 96 MG | 80 MG | |
| Sodium, Na | 250 MG | 480 MG |