PREMIUM DRIED PINEAPPLE vs PREMIUM ASSORTMENT CHOCOLATE
Nutrition comparison per 100 g serving
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PREMIUM ASSORTMENT CHOCOLATE wins in 7 out of 10 nutrient categories
PREMIUM DRIED PINEAPPLE: 2
vs
PREMIUM ASSORTMENT CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | PREMIUM DRIED PINEAPPLE | PREMIUM ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 65 g | 64.4 g | |
| Fat | 27.5 g | 26.7 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED PINEAPPLE | PREMIUM ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PREMIUM DRIED PINEAPPLE | PREMIUM ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 100 MG | 89 MG |