PREMIUM DRIED PINEAPPLE vs MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARS wins in 5 out of 10 nutrient categories
PREMIUM DRIED PINEAPPLE: 2
vs
MILK CHOCOLATE BARS: 5
(3 ties)
Overview
| Nutrient | PREMIUM DRIED PINEAPPLE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.5 g | 7.9 g | |
| Carbs | 65 g | 60.5 g | |
| Fat | 27.5 g | 29.0 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED PINEAPPLE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DRIED PINEAPPLE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 158 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 100 MG | 79 MG |