PREMIUM DRIED PINEAPPLE vs CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL wins in 5 out of 11 nutrient categories
PREMIUM DRIED PINEAPPLE: 4
vs
CARAMEL: 5
(2 ties)
Overview
| Nutrient | PREMIUM DRIED PINEAPPLE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 65 g | 70.6 g | |
| Fat | 27.5 g | 17.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED PINEAPPLE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DRIED PINEAPPLE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 100 MG | 29 MG |