PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE vs SMOKEHOUSE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKEHOUSE ALMONDS wins in 8 out of 12 nutrient categories
PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE: 2
vs
SMOKEHOUSE ALMONDS: 8
(2 ties)
Overview
| Nutrient | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | SMOKEHOUSE ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 605 cal | |
| Protein | 2.5 g | 20.9 g | |
| Carbs | 60 g | 16.3 g | |
| Fat | 32.5 g | 53.5 g | |
| Fiber | 2.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | SMOKEHOUSE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | SMOKEHOUSE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 233 MG | |
| Iron, Fe | 0.9 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 233 MG | |
| Potassium, K | 0 MG | 651 MG | |
| Sodium, Na | 75 MG | 535 MG |