PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE vs ESPRESSO BEANS DRAGEE
Nutrition comparison per 100 g serving
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ESPRESSO BEANS DRAGEE wins in 7 out of 10 nutrient categories
PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE: 1
vs
ESPRESSO BEANS DRAGEE: 7
(2 ties)
Overview
| Nutrient | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Calories | 525 cal | 494 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 60 g | 52.9 g | |
| Fat | 32.5 g | 28.2 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 75 MG | 53 MG |