PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE vs WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE CASHEWS wins in 7 out of 10 nutrient categories
PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE: 2
vs
WHOLE CASHEWS: 7
(1 ties)
Overview
| Nutrient | PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 575 cal | 571 cal | |
| Protein | 7.5 g | 17.9 g | |
| Carbs | 47.5 g | 28.6 g | |
| Fat | 45 g | 42.9 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Sodium, Na | 50 MG | 393 MG |