PREMIUM DELUXE MIXED NUTS vs SALTY SWEET MIXED NUTS
Nutrition comparison per 100 g serving
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PREMIUM DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
PREMIUM DELUXE MIXED NUTS: 5
vs
SALTY SWEET MIXED NUTS: 4
(2 ties)
Overview
| Nutrient | PREMIUM DELUXE MIXED NUTS | SALTY SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 552 cal | 533 cal | |
| Protein | 17.2 g | 16.7 g | |
| Carbs | 41.4 g | 36.7 g | |
| Fat | 37.9 g | 40 g | |
| Fiber | 6.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELUXE MIXED NUTS | SALTY SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DELUXE MIXED NUTS | SALTY SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 2.3 MG | |
| Potassium, K | 621 MG | 467 MG | |
| Sodium, Na | 397 MG | 500 MG |