PREMIUM DELI SMOKED KIELBASA vs APPLEGATE
Nutrition comparison per 100 g serving
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APPLEGATE wins in 5 out of 10 nutrient categories
PREMIUM DELI SMOKED KIELBASA: 1
vs
APPLEGATE: 5
(4 ties)
Overview
| Nutrient | PREMIUM DELI SMOKED KIELBASA | APPLEGATE | Winner |
|---|---|---|---|
| Calories | 263 cal | 196 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 22.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELI SMOKED KIELBASA | APPLEGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DELI SMOKED KIELBASA | APPLEGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 965 MG | 589 MG |