PREMIUM DELI MEATS vs OVEN ROASTED TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
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PREMIUM DELI MEATS wins in 5 out of 10 nutrient categories
PREMIUM DELI MEATS: 5
vs
OVEN ROASTED TURKEY BREAST AND WHITE TURKEY: 1
(4 ties)
Overview
| Nutrient | PREMIUM DELI MEATS | OVEN ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 160 cal | |
| Protein | 19.6 g | 14 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELI MEATS | OVEN ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DELI MEATS | OVEN ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 946 MG | 840 MG |