PREMIUM DECORATED LOLLILOP vs APPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM DECORATED LOLLILOP: 5
vs
APPLE: 5
(1 ties)
Overview
| Nutrient | PREMIUM DECORATED LOLLILOP | APPLE | Winner |
|---|---|---|---|
| Calories | 514 cal | 310 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 62.9 g | 75.2 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DECORATED LOLLILOP | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 398.2 MG |
Minerals
| Mineral | PREMIUM DECORATED LOLLILOP | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 57 MG | 88 MG |