PREMIUM DARK CHOCOLATE vs CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS
Nutrition comparison per 100 g serving
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CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS wins in 5 out of 10 nutrient categories
PREMIUM DARK CHOCOLATE: 3
vs
CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS: 5
(2 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | Winner |
|---|---|---|---|
| Calories | 520 cal | 538 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 32 g | 26.9 g | |
| Fiber | 6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 154 MG | |
| Iron, Fe | 2.2 MG | 5.5 MG | |
| Sodium, Na | 10 MG | 96 MG |