PREMIUM DARK CHOCOLATE vs BROOKSIDE
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE wins in 6 out of 11 nutrient categories
PREMIUM DARK CHOCOLATE: 6
vs
BROOKSIDE: 3
(2 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 550 cal | 425 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 30 g | 70 g | |
| Fat | 40 g | 20 g | |
| Fiber | 15 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 10 MG | 3.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 50 MG | 125 MG |