PREMIUM DARK CHOCOLATE ALMONDS vs HONEY ROASTED MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
PREMIUM DARK CHOCOLATE ALMONDS: 5
vs
HONEY ROASTED MIXED NUTS WITH PEANUTS: 3
(3 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE ALMONDS | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 633 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 43.3 g | 26.7 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE ALMONDS | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE ALMONDS | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 2.4 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 383 MG |