PREMIUM DARK CHOCOLATE vs MILK CHOCOLATE CHRISTMAS SHAPES
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE wins in 5 out of 10 nutrient categories
PREMIUM DARK CHOCOLATE: 5
vs
MILK CHOCOLATE CHRISTMAS SHAPES: 4
(1 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE | MILK CHOCOLATE CHRISTMAS SHAPES | Winner |
|---|---|---|---|
| Calories | 520 cal | 533 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 32 g | 31.1 g | |
| Fiber | 6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE | MILK CHOCOLATE CHRISTMAS SHAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE | MILK CHOCOLATE CHRISTMAS SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 178 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 400 MG | 67 MG |