PREMIUM DARK CHOCOLATE vs MILK CHOCOLATE WITH RAISINS & ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PREMIUM DARK CHOCOLATE: 4
vs
MILK CHOCOLATE WITH RAISINS & ALMONDS: 4
(2 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE | MILK CHOCOLATE WITH RAISINS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 487 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 50 g | 59.0 g | |
| Fat | 32.5 g | 25.6 g | |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE | MILK CHOCOLATE WITH RAISINS & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE | MILK CHOCOLATE WITH RAISINS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 205 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 77 MG |