PREMIUM CUTS OF BEEF JERKY vs OAT BRAN SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CUTS OF BEEF JERKY wins in 5 out of 10 nutrient categories
PREMIUM CUTS OF BEEF JERKY: 5
vs
OAT BRAN SESAME STICKS: 3
(2 ties)
Overview
| Nutrient | PREMIUM CUTS OF BEEF JERKY | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 567 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 28.6 g | 43.3 g | |
| Fat | 1.8 g | 40 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUTS OF BEEF JERKY | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CUTS OF BEEF JERKY | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 213 MG | |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Sodium, Na | 1,357 MG | 1,133 MG |