PREMIUM CUTS BEEF JERKY vs THE SEAWEED STRIP
Nutrition comparison per 100 g serving
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PREMIUM CUTS BEEF JERKY wins in 6 out of 11 nutrient categories
PREMIUM CUTS BEEF JERKY: 6
vs
THE SEAWEED STRIP: 4
(1 ties)
Overview
| Nutrient | PREMIUM CUTS BEEF JERKY | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Calories | 308 cal | 600 cal | |
| Protein | 53.9 g | 20 g | |
| Carbs | 19.2 g | 30 g | |
| Fat | 3.9 g | 40 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUTS BEEF JERKY | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 3.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | PREMIUM CUTS BEEF JERKY | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 5.5 MG | 3.6 MG | |
| Sodium, Na | 2,308 MG | 150 MG |