PREMIUM CUT WILD CAUGHT TUNA STEAKS vs CHICKEN OF THE SEA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM CUT WILD CAUGHT TUNA STEAKS: 4
vs
CHICKEN OF THE SEA: 4
(3 ties)
Overview
| Nutrient | PREMIUM CUT WILD CAUGHT TUNA STEAKS | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calories | 125 cal | 88 cal | |
| Protein | 25.9 g | 17.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUT WILD CAUGHT TUNA STEAKS | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CUT WILD CAUGHT TUNA STEAKS | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 22 MG | 248 MG |