PREMIUM CUT BEEF JERKY vs BAKED ORIGINAL CHEESE PUFFS
Nutrition comparison per 100 g serving
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PREMIUM CUT BEEF JERKY wins in 7 out of 11 nutrient categories
PREMIUM CUT BEEF JERKY: 7
vs
BAKED ORIGINAL CHEESE PUFFS: 2
(2 ties)
Overview
| Nutrient | PREMIUM CUT BEEF JERKY | BAKED ORIGINAL CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 42.9 g | 7.1 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUT BEEF JERKY | BAKED ORIGINAL CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CUT BEEF JERKY | BAKED ORIGINAL CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,714 MG | 714 MG |