PREMIUM CUT BEEF JERKY vs WHEAT CRUNCHY PUFF STICKS
Nutrition comparison per 100 g serving
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PREMIUM CUT BEEF JERKY wins in 4 out of 10 nutrient categories
PREMIUM CUT BEEF JERKY: 4
vs
WHEAT CRUNCHY PUFF STICKS: 2
(4 ties)
Overview
| Nutrient | PREMIUM CUT BEEF JERKY | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 35.7 g | 15 g | |
| Carbs | 25 g | 80 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUT BEEF JERKY | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CUT BEEF JERKY | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 10 MG |