PREMIUM CUT BEEF JERKY vs VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET
Nutrition comparison per 100 g serving
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PREMIUM CUT BEEF JERKY wins in 3 out of 10 nutrient categories
PREMIUM CUT BEEF JERKY: 3
vs
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 1
(6 ties)
Overview
| Nutrient | PREMIUM CUT BEEF JERKY | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 35.7 g | 32.1 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUT BEEF JERKY | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CUT BEEF JERKY | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 1,536 MG | 1,214 MG |