PREMIUM CURED PORK CHORIZO vs FRESH-GROUND PORK SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM CURED PORK CHORIZO wins in 6 out of 10 nutrient categories
PREMIUM CURED PORK CHORIZO: 6
vs
FRESH-GROUND PORK SAUSAGE: 3
(1 ties)
Overview
| Nutrient | PREMIUM CURED PORK CHORIZO | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 282 cal | 321 cal | |
| Protein | 12.7 g | 17.9 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 25.4 g | 26.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CURED PORK CHORIZO | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM CURED PORK CHORIZO | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Sodium, Na | 958 MG | 482 MG |