PREMIUM CRISP SAUERKRAUT vs SALAD
Nutrition comparison per 100 g serving
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PREMIUM CRISP SAUERKRAUT wins in 4 out of 8 nutrient categories
PREMIUM CRISP SAUERKRAUT: 4
vs
SALAD: 2
(2 ties)
Overview
| Nutrient | PREMIUM CRISP SAUERKRAUT | SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRISP SAUERKRAUT | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PREMIUM CRISP SAUERKRAUT | SALAD | Winner |
|---|---|---|---|
| Sodium, Na | 733 MG | 1,933 MG |