PREMIUM CRACKERS vs GARDEN VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE CRACKERS wins in 6 out of 11 nutrient categories
PREMIUM CRACKERS: 1
vs
GARDEN VEGETABLE CRACKERS: 6
(4 ties)
Overview
| Nutrient | PREMIUM CRACKERS | GARDEN VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRACKERS | GARDEN VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CRACKERS | GARDEN VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 714 MG | 900 MG |