PREMIUM CRAB BITES vs COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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COOKED SALAD SHRIMP wins in 6 out of 11 nutrient categories
PREMIUM CRAB BITES: 3
vs
COOKED SALAD SHRIMP: 6
(2 ties)
Overview
| Nutrient | PREMIUM CRAB BITES | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 161 cal | 94 cal | |
| Protein | 8.9 g | 21.2 g | |
| Carbs | 17.0 g | 0 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRAB BITES | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM CRAB BITES | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 224 MG |