PREMIUM COUNTRY STYLE BAKED BEANS vs ORGANIC BAKED BEANS
Nutrition comparison per 100 g serving
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ORGANIC BAKED BEANS wins in 6 out of 10 nutrient categories
PREMIUM COUNTRY STYLE BAKED BEANS: 2
vs
ORGANIC BAKED BEANS: 6
(2 ties)
Overview
| Nutrient | PREMIUM COUNTRY STYLE BAKED BEANS | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 109 cal | 115 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 21.9 g | 22.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COUNTRY STYLE BAKED BEANS | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PREMIUM COUNTRY STYLE BAKED BEANS | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 320 MG | 346 MG |