PREMIUM COOKIES vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PREMIUM COOKIES: 3
vs
SUPERIOR ON MAIN: 3
(4 ties)
Overview
| Nutrient | PREMIUM COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 531 cal | 435 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 56.3 g | 65.2 g | |
| Fat | 31.3 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 219 MG | 261 MG |