PREMIUM COOKIES vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 10 nutrient categories
PREMIUM COOKIES: 3
vs
FOOD LION: 4
(3 ties)
Overview
| Nutrient | PREMIUM COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 531 cal | 393 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 56.3 g | 57.1 g | |
| Fat | 31.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 219 MG | 161 MG |