PREMIUM COOKED ITALIAN SAUSAGE vs WELLSHIRE
Nutrition comparison per 100 g serving
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PREMIUM COOKED ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
PREMIUM COOKED ITALIAN SAUSAGE: 4
vs
WELLSHIRE: 3
(3 ties)
Overview
| Nutrient | PREMIUM COOKED ITALIAN SAUSAGE | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 275 cal | 214 cal | |
| Protein | 23.1 g | 16.1 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 18.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKED ITALIAN SAUSAGE | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COOKED ITALIAN SAUSAGE | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 890 MG | 625 MG |