PREMIUM COOKED EZ PEEL SHRIMP vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM COOKED EZ PEEL SHRIMP wins in 7 out of 10 nutrient categories
PREMIUM COOKED EZ PEEL SHRIMP: 7
vs
POPCORN SHRIMP: 1
(2 ties)
Overview
| Nutrient | PREMIUM COOKED EZ PEEL SHRIMP | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 286 cal | |
| Protein | 15.3 g | 9.8 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 0.6 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKED EZ PEEL SHRIMP | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM COOKED EZ PEEL SHRIMP | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 341 MG | 848 MG |