PREMIUM CONFECTIONS 54% COCOA PURE DARK BELGIAN CHOCOLATE vs WAWEL
Nutrition comparison per 100 g serving
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WAWEL wins in 5 out of 11 nutrient categories
PREMIUM CONFECTIONS 54% COCOA PURE DARK BELGIAN CHOCOLATE: 4
vs
WAWEL: 5
(2 ties)
Overview
| Nutrient | PREMIUM CONFECTIONS 54% COCOA PURE DARK BELGIAN CHOCOLATE | WAWEL | Winner |
|---|---|---|---|
| Calories | 509 cal | 525 cal | |
| Protein | 3.5 g | 7.5 g | |
| Carbs | 49.1 g | 45 g | |
| Fat | 31.6 g | 37.5 g | |
| Fiber | 5.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CONFECTIONS 54% COCOA PURE DARK BELGIAN CHOCOLATE | WAWEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CONFECTIONS 54% COCOA PURE DARK BELGIAN CHOCOLATE | WAWEL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 8.8 MG | 3.6 MG | |
| Potassium, K | 298 MG | 725 MG | |
| Sodium, Na | 88 MG | 0 MG |