PREMIUM COLOMBIAN BRAND BLOOD PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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PREMIUM COLOMBIAN BRAND BLOOD PUDDING wins in 6 out of 10 nutrient categories
PREMIUM COLOMBIAN BRAND BLOOD PUDDING: 6
vs
RICE PUDDING: 3
(1 ties)
Overview
| Nutrient | PREMIUM COLOMBIAN BRAND BLOOD PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 121 cal | 115 cal | |
| Protein | 8.8 g | 2.7 g | |
| Carbs | 16.5 g | 21.2 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 0.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM COLOMBIAN BRAND BLOOD PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 165,934 MG | 88 MG | |
| Sodium, Na | 648 MG | 115 MG |