PREMIUM COCONUT WATER vs COCONUT WATER WITH MATCHA
Nutrition comparison per 100 g serving
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PREMIUM COCONUT WATER wins in 5 out of 11 nutrient categories
PREMIUM COCONUT WATER: 5
vs
COCONUT WATER WITH MATCHA: 1
(5 ties)
Overview
| Nutrient | PREMIUM COCONUT WATER | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Calories | 18 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM COCONUT WATER | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 202 MG | 183 MG | |
| Sodium, Na | 22 MG | 23 MG |