PREMIUM COCONUT SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 6 out of 10 nutrient categories
PREMIUM COCONUT SHRIMP: 2
vs
COOKED SHRIMP: 6
(2 ties)
Overview
| Nutrient | PREMIUM COCONUT SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 306 cal | 106 cal | |
| Protein | 8.2 g | 21.2 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 23.5 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COCONUT SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PREMIUM COCONUT SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 459 MG | 188 MG |