PREMIUM COCKTAIL SHRIMP vs WHITE SHRIMP
Nutrition comparison per 100 g serving
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WHITE SHRIMP wins in 5 out of 10 nutrient categories
PREMIUM COCKTAIL SHRIMP: 3
vs
WHITE SHRIMP: 5
(2 ties)
Overview
| Nutrient | PREMIUM COCKTAIL SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 73 cal | 60 cal | |
| Protein | 11.0 g | 13 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 0.5 g | 1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COCKTAIL SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COCKTAIL SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 642 MG | 450 MG |